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Home Horse Racing

Epsom Downs Best Bets & Oaks Day Betting Guide — Tips, Analysis & Odds

Oliver Holmes by Oliver Holmes
January 16, 2026
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Epsom Downs Best Bets & Oaks Day Betting Guide — Tips, Analysis & Odds

Epsom Downs Best Bets, Analysis and Betting Guide

This guide complements the race previews and selections already on the page by offering practical betting insight for Oaks Day at Epsom. Please note that all betting content is intended for readers aged 18 and over and encourages responsible play.

How to use these Epsom tips and market insight

Use the selections and race comments as one element of your research rather than a single directive, checking markets and late-scratchings before placing a wager. Always consider form, draw, ground, jockey/trainer angles and sensible stake sizing when forming your own view.

Form pointers for the key races at Epsom Downs

Recent runs at Chester, York and Newmarket are useful indicators for Epsom form because they show how a horse handles pace, undulations and quick turf under pressure. Look for horses that improved markedly on that run, carried strong course form into subsequent races, or showed an affinity for similar ground.

Detailed thoughts on Friday’s 2:35 Lotto Handicap

For the 2:35 Lotto Handicap, check whether Fantastic Fox maintains fitness patterns shown in recent spins and whether the jockey ride offsets the wide draw noted in the selection. Austrian Theory’s Chester run suggests each-way value, but keep an eye on any late market movement that reflects good-sense trainer declarations.

Jockey and trainer angles to consider before betting

Jockey bookings can alter a horse’s chance more than headline form suggests, particularly at Epsom where positioning and experience of the track matter. Trainers with a record of getting juveniles and classic-age horses ready for big meetings are worth weighting especially in Group and big-field handicaps.

Evaluating the Coronation Cup contenders and form

For the Coronation Cup, stamina, a proven ability to cope with Epsom camber and the fitness pattern from earlier in the season all count strongly when separating Emily Upjohn from rivals. Monitor any late declarations and the finishing post patterns from recent runs to confirm whether a horse is likely to handle the unique Downs contours.

Racecourse trends and how the track affects outcomes

Epsom’s camber, turn and uphill run to the line favour horses that have tactical speed and can handle undulating ground; pedigrees showing stamina often fare better in the classic trips. Weather and going reports on the day can change beforehand, so adjust expectations if the ground moves from firm to good-to-soft or vice versa.

Why the Betfred Oaks looks wide open this year

The Oaks field often contains unexposed fillies whose three-run records mask potential improvement, which is why experience and stamina lines in pedigrees deserve careful attention. Running Lion’s family staying power is a key example of why breeding, recent form and experience must be read together before backing a selection.

Value betting, stakes and sensible bankroll guidance

Define a staking plan in advance and treat each selection as an investment of a fixed percentage of your betting bankroll rather than a gamble to chase. Use smaller stakes for longer-priced each-way shots and increase exposure only when clear edge and market confidence align.

In-running and market-watch considerations at big meetings

At big meetings like Epsom, markets can shift quickly on trimming of non-runners and overnight money; using exchange prices and shop-around quotes can help extract value. If you favour in-play betting, be selective and ensure your platform allows quick execution without chasing prices.

Responsible play and practical safety advice for bettors

Betting should be for entertainment only and never viewed as a way to make money or solve financial problems; remain within personal limits and seek support if play becomes problematic. Remember that offers and odds vary by bookmaker, and you should only bet with firms that operate legally and treat customers fairly.


It’s the biggest two days of the flat season as the racing public descend on the Surrey Downs of Epsom. Day One sees two group ones, including the Betfred Oaks which could end up being the form race for the year. Here’s four of the Best Bets from Friday’s meeting.

2:35 – Racehorse Lotto Handicap – Fantastic Fox @ 6/1

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Everything looks in his favour today. He should have his ground, he’s stepping down in trip back to his favoured mile, and he has a great jockey aboard to overcome a wide draw. His mark is five pounds lower than it was when he came third in last year’s race, and it’s a pound lower than his previous winning mark too. The only slight negative is that he is a Roger Varian horse, but the tide does look to be turning after he had a decent showing at Brighton on Tuesday. Fantastic Fox hasn’t won since he was a three-year-old, but he is due one, and this looks like the perfect race to break his duck.

Austrian Theory is a good each-way price at 17/2, after his third at Chester last week. Charlie Johnston has a runner in the Derby and this could kick start a good week on the Downs for the Middleham trainer. Austrian Theory has had three runs already, but is stepping up to his best, after a good third at Chester, which could be a good prep for Epsom to handle the twists and turns. He’s on a good mark and the ground should be near perfect for him to challenge the top three.

3:10 – DahlBury Coronation Cup (Group One) – Emily Upjohn @ 5/2

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Emily Upjohn, should, be favourite. Both Westover and she handled Epsom really well, but Emily Upjohn was the one to take out of last year’s Oaks. She didn’t follow up in the King George at Ascot, but finished on a high last term. With a slight allowance it puts her on terms with Westover and Frankie is going to be fired up at his last Derby meeting. It’s a small field so an inside draw won’t matter too much, and she’s backable at the price she is.

Little word on the outsider Tunnes, the German raider. His rating puts him on terms with Hurricane Lane, who has had a sketchy start to the season. Reading his form, he is a Group One German winner by 10 lengths. The ground may be a little firm, but surely his hat has to be thrown into the mix. Remember what happened with Torquator Tasso in the 2021 Arc?

3:45 – Betfred Handicap – Marhba The Champ @ 9/2

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William Buick takes the ride on the Kevin Ryan colt, and passes up the ride on Godolphin’s Honiton. He managed to fend off Marie’s Diamond at York, and has only been raised a lenient 2lbs. He holds a decent draw, and Ryan has put a tongue strap on him for the first timeHis performance at York was one of the best handicap performances of the week, and he can replicate it here too.

Masekela has been thrown into this handicap, and seems to have been looked over. Fourth in last year’s Derby, handled the track well and his handicap rating has dropped below 100 for the first time. The ground will be in his favour and it’s a pairing we have seen before, Oisin Murphy and Andrew Balding. He will have to overcome a slight disadvantage with the draw, but it shouldn’t be too much of a problem. An each-way price of 11/1 isn’t bad either.

4:30 – BETFRED OAKS (GROUP ONE) – RUNNING LION @ 11/2

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Let’s start with the top two in the market. Savethelastdance was ultra-impressive at Chester, but what did she beat? None of the horses were bothered in catching her and she cantered to win by 22 lengths, in bottomless ground. It was the same ground for her maiden win at Leopardstown. She also lacks the experience for me. I don’t think three runs in a horses’ lifetime can prepare you enough for the challenge of Epsom.

Soul Sister also falls into that category of lack of experience, although her win at York was better than Savethelastdances’ at Chester. She beat an experienced filly in Novakai and ran on well after the finish line. It’s also a question of how quickly can the horse be turned around, as York was only two weeks’ ago. The other thing is the breeding. She’s by Frankel, who as a sire, has only managed won Epsom Oaks winner out of the vast progeny he has had.

This led me to Running Lion. Roaring Lion has a select but quality progeny, and has had a successful May in terms of winners. Running Lion won really well at Newmarket when we last saw her, but there is a question of stepping up in trip. But her pedigree shows that she is related to Cozone, who stayed two miles, and was out of Bella Nouf, which is Running Lion’s sire. This tells me there is staying power within the family, and she can prove it today. She has plenty of experience under her belt, and hasn’t been over-raced either. This has feels like a target for her and she can triumph over her stablemate, and the short-priced favourite.

The very best of luck on Oaks Day!

All prices are from Betfred, official sponsor of the Epsom Oaks and Derby

Shop around for the best odds and terms before staking

Different bookmakers offer small variations in odds, terms for place pays and concessions; comparing these can improve expected value over time. Use licensed UK operators and confirm terms for offers, especially for each-way place structures on big-meeting handicaps.

When to favour each-way strategy at Epsom meetings

Each-way bets are appropriate in large handicaps and open classic fields where several unexposed horses can outrun their prices, giving better chance of a top-three or top-four finish. Choose bookmakers with strong each-way terms and allocate a lower proportion of your bankroll to each-way speculative plays.

Common questions about Epsom betting and tips

How should I interpret the Epsom race market movement?

Market movement often reflects fresh information such as stable reports, jockey changes or late rain; use shifts to reassess likely contenders but avoid following blind early money. If a short-priced favourite drifts significantly, look for underlying reasons rather than assuming a sudden loss of ability.

What form clues matter most for Epsom’s big races?

Look for proven stamina, prior runs on undulating tracks, and how a horse finishes its races rather than just the finishing position. Consistent upward-shifting form across two or three runs is more reliable than a single eye-catching performance.

Is it sensible to back horses early in the betting market?

Backing early can secure bigger odds but carries the risk of being undone by market correction or late declarations; weigh early value against potential information that may appear nearer to post time. Consider trimming stakes if you place bets several days ahead of race time.

How should jockey and trainer form influence my bets?

Prioritise jockey-trainer combinations with strong recent records at Epsom or similar meetings and note when a top jockey takes a ride as an endorsement of a horse’s chance. Beware of over-weighting a name alone and always cross-check with the horse’s recent performances.

What stake sizes work with a conservative betting approach?

A conservative staking plan normally risks a small fixed percentage of your bankroll per selection, such as 1–2%, while speculative each-way bets use smaller fractions. Adjust stakes down if you are betting multiple races or chasing longer-priced each-way chances.

Where can I compare bookmakers and free bet offers safely?

You can compare licensed UK bookmakers and free bet terms on our dedicated free bets comparison page to find appropriate offers and terms. Always verify age and identity checks and use only reputable, regulated firms for any wagering.

How to set limits and stay within responsible gambling

Set personal deposit, stake and session time limits in advance and use bookmaker tools to enforce them, stepping away if play becomes less enjoyable. If betting ever causes distress or financial concerns, contact UK support services for confidential help.

You can compare our recommended bookmakers and current free bet offers on our dedicated free bets page if you choose to bet responsibly. You can also review casino bonus offers for new customers on our casino bonus page.

Tags: Betfred Oaksbettingbetting tipsoddsracing tips
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